As many anglers know, our fishing opportunities in Washington are dwindling, specifically when we are talking about salmon and steelhead. With retention opportunities waning, we are often fishing in catch-and-release fisheries, which are very misunderstood.
I was recently reminded by someone from the State of Washington that as outdoor writers, we have a responsibility to educate readers about topics such as the ethical handling of fish that we will release. We all want a picture or two of our trophy catch, but we should always place the mortality of the fish ahead of ourselves.
Please note that I took much of the information below from an Oregon Department of Fish and Wildlife article written in 2019 and titled, Catch-and-release: Tips to reduce fish mortality. One very important note to share. ODFW will allow anglers to take a fish out of the water before releasing it. In Washington, it is illegal to remove a fish from the water that must be released.
One way anglers can help maintain and restore native fish populations is to learn how to catch and release wild fish properly. Before fishing, anglers should always consult WDFW fishing regulations for any harvest restrictions.

Here are some tips for the safe and ethical release of a wild fish or a hatchery fish that is caught out of season.
Land the fish quickly.
A fish on the end of the line is under stress, so don’t play the fish to utter exhaustion. Severe exhaustion reduces the fish’s odds of surviving.
Support the fish when bringing it in.
Support the fish underwater in a natural position, handling it as little as possible. Give it time to recover and keep it in the water, it needs all the oxygen it can get from the water passing over its gills.
Use barbless hooks.
Bring the fish quickly within reach. Leave the fish in the water and, without squeezing it, remove the hook carefully with long-nosed pliers or thumb and forefinger. If necessary, cut the leader near the hook, which will dissolve over time.
Revive the fish before releasing.
Point the fish into the current or in standing water, gently move the fish forward until its gills are moving and it maintains its balance on its own. Let the fish swim freely from your hands.
Use appropriate gear.
Use tackle, including line and rod, that are strong enough to bring your fish in quickly and gently.
Safe handling.
Note that fish have a natural slime on them, which is a coating that prevents disease and protects them. Though the slime makes the fish slippery and hard to hold onto, avoid using any material, such as a cloth glove or towel that will remove the slime from the fish. This will increase the odds or chances that the fish survives.

Getting a photograph
Taking a photograph with your fish can be a lovely way to capture the moment. But try to minimize handling and keep the fish in the water as much as possible with these tips:
- Have help. If someone is helping you with the photo, make sure they’ve composed the shot and adjusted the camera settings before you position the fish. Remember, the fish must remain in the water, so the head and gills should always be submerged, never leaving the water.
- Get your hands wet before handling the fish. This will help protect the delicate membrane on the fish’s skin.
- Support the fish properly. Put one hand under the forward part of its body and the other at the base of its tail. Keep the fish in the water. Do not place fingers or objects into or under the gill plates.
- When you’re ready, cradle the fish at or just above water level and snap a quick picture, again, keeping the head and gills submerged in the water. Note that most pull the head quickly up for the shot with the mouth still submerged and then immediately place the fish back into the water, fully submerged, to revive the fish and begin the release process.
- Return the fish to the water quickly. Then revive it gently before letting it swim away. It is very important to revive the fish and let it swim off under its own power to ensure that it is ready to go.
Many anglers may not agree with these rules and may have heartache with our regulatory agencies, but I feel strongly that we need to be bigger than our frustration. We must do what is best for the fish to preserve them and ensure that future generations will have the opportunity to experience what we get to today. Things may not be what they were 20-30 years ago, but at least we still get to fish and experience that feeling of the tug on the other end of the rod.